Weight Training/Advanced Methods
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A 5 page research paper that examines literature which looks specifically at four advanced training methods: super sets; forced reps; pyramid systems; and periodization. Each method is defined and the pros and cons associated with each method are then discussed, prior to formulating conclusions. Bibliography lists 7 sources.
Filename: khwettr.rtf

“Energy systems and training programmes in baseball”
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An eight page paper which looks at the specific requirements of baseball with regard to the training and fitness programmes undergone by athletes and the way in which the management and balance of energy systems for baseball players is different from that of athletes who participate in other sports. Bibliography lists 6 sources
Filename: JLBaseball.rtf

“Friday Night Lights : A Town, a Team, a Dream”: A Review of the Book by H.G. Bissinger
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A 5 page discussion of the underlying philosophy of win-win at any costs which author Bissinger exposes has resulted in significant social problems in Odessa Texas, the home of the Permian Panthers. At the same time, however, this philosophy is not unique to Odessa. It permeates high school sports across the nation and has the potential for phenomenal societal costs. No additional sources are listed.
Filename: PPftblBk.rtf

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